Grow and Glow Yoga Welcomes You

About

Grow and Glow Yoga aims to create a calm and safe space for little ones.

Everyone's yoga journey is different and we encourage each child to go at their own pace with no competition.

Groups Yoga Session ages
4-7
45 minutes
£12

Private Yoga Session ages
8-12
45 minutes
£15

Private Yoga session ages
4-7
45 minutes
£15

Groups Yoga Session ages
8-12
45 minutes
£12

Benefits of Kids Yoga

improve attention and focus
help the memory
boost academic performance
alleviate stress and anxiety
build resilience
provide a healthy coping mechanism
improve core strength
develop motor skills
assist with self-regulation
promote mindfulness
enhance well-being

A little about me: I grew up in London, Dubai & Singapore. Having lived away, I discovered how much I enjoy working with kids and began teaching in pre & primary schools in Singapore, London and Sydney.

Returning to the United Kingdom, I discovered the joys of yoga and the vast benefits it has for us. I then thought, what better way to combine both passions of practising yoga and teaching kids than by becoming a yoga teacher for young ones?

I am excited to take this journey with you and your little ones

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